CrossFit WOD

카테고리

전체 Benchmark Hero Open Games Custom Tribute Hyrox

타입

For Time AMRAP EMOM For Load Tabata Chipper

태그

#long #barbell #burpee #cardio #gymnastics #run #bodyweight #pull-up #deadlift #heavy #push-up #air-squat

Nasty Nancy

2020 CrossFit Games Event 5 For Time 5 Rounds: 500m Run 15 Overhead Squat (185/125 lb) 15 Bar-Facing Burpee

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