CrossFit WOD

카테고리

전체 Benchmark Hero Open Games Custom Tribute Hyrox

타입

For Time AMRAP EMOM For Load Tabata Chipper

태그

#long #barbell #burpee #cardio #gymnastics #run #bodyweight #pull-up #deadlift #heavy #push-up #air-squat

30 Muscle-Ups

2018 CrossFit Games Event 2 For Time 30 Ring Muscle-Up

Chad 1000x

2024 CrossFit Games Event 5 For Time: 1,000 Box Step-Up (20 in) 45/35 lb Weight Vest 착용

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