CrossFit WOD
GamesFor Time
Friendly Fran
2020 CrossFit Games Event 1 For Time 21-15-9 Thruster (115/85 lb) Chest-to-Bar Pull-Up
GamesFor Time
Wall Walk Thruster
2021 CrossFit Games Event 4 For Time 10-9-8-7-6-5-4-3-2-1 Wall Walk Thruster (185/135 lb)
GamesFor Time
Jackie Pro
2022 CrossFit Games Event 13 For Time 1,000m Row 50 Thruster (95/65 lb) 30 Bar Muscle-Up
GamesFor Time
Echo Thruster Final
2023 CrossFit Games Event 12 For Time: 21 cal Echo Bike 21 Thruster (115/85 lb) 18 cal Echo Bike 18 Thruster (135/95 lb) 15 cal Echo Bike 15 Thruster (155/105 lb) 66 ft Overhead Walking Lunge (155/105 lb)
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